Co-op Blueberry Wheats 500g

Getting the best start to the day... Having a good breakfast... is an important part of being healthy and provides some of the vitamins and minerals we need for good health Research shows... eating breakfast can help us control our weight because it gives us the energy we need until lunchtime and can help to cut-down on snacking throughout the morning So why not try... some fresh fruit alongside your bowl of cereal with your choice of milk and perhaps serve with a small glass of pure orange juice A delicious start to the morning... Our blueberry wheats are low in fat... they contain no more than 3g fat per 100g They're high in fibre... containing at least 6g fibre per 100g Blueberry Wheats are high in fibre as they contain at least 6g fibre per 100g of the food and low in fat as they contain no more than 3g fat per 100g of the food.