Co-Op Bran Flakes 500g

A delicious start to the morning... Our bran flakes are low in fat... they contain no more than 3g fat per 100g They're high in fibre... containing at least 6g fibre per 100g including folic acid Getting the best start to the day... Having a good breakfast... is an important part of being healthy and provides some of the vitamins and minerals we need for good health Research shows... eating breakfast can help us control our weight because it gives us the energy we need until lunchtime and can help to cut-down on snacking throughout the morning So why not try... some fresh fruit alongside your bowl of cereal with your choice of milk and perhaps serve with a small glass of pure orange juice? Well & Good Vitamin B12 contributes to the normal function of the immune system. Vitamin B6 contributes to normal functioning of the nervous system.