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Shana Karela 300g
£4.67/kg
18 Kcal per 100g
£1.40
Product Information
Shana Karela are carefully hand-picked from farms that maintain the highest quality. The prime Karela are then washed, cut and quickly frozen to ensure that the tenderness, taste and all nutritional goodness is retained.
Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers. Shana Karela may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.
Nutrition information per 100g
Adults need around 2000 Kcal a day
Storage
Max -18°C
Keep Frozen






